Awakening Activations

Winter Solstice Awakening Activation with Akasha at Wild Ginger Apothecary

7-8:30pm. Round out 2024 with ease, grace, and a group energetic download called in by Akasha Jen Smith. Awakening Activations are Divinely channeled group transmissions in alignment with The Highest Good. Taking place in a carefully created and held sacred space with a crystal healing grid at the center, Galactic, Angelic, Elemental, Ancestral and Deific Energies come through to support us. We begin with connection exercises based on the topic for the month and then transition into the Activation. The Transmissions include Light Language (Movement and Sound), Energy, Sound and Sacred Geometry Healing, Meditation, Light Code Activations and Messages. These transmissions are specially channeled for our group. In addition to being healing, each Activation can awaken and attract specific things for each person present. They're designed to Meet You Right Where You Are in the moment and to unfold with Ease and Grace. We Are all Energy first so getting this aspect of your being cleared and upgraded regularly can create Amazing Outcomes for you Mentally, Emotionally, Spiritually and Physically. Please bring water and a journal. Pre-registration required,

Winter Solstice Awakening Activation on 12/20

Somatic Yoga Pop-Up with Sol Centered Holistic

Join Jess Batson RYT500, for a slow yoga flow that will tap into your physical, energetic, and mental layers to uncover, connect, heal, and restore your being. This class is for all levels who want to gain a deeper sense of self and make connections with their body, emotions, and mind.
Please bring a yoga mat, a shawl/sweater/blanket, water, a journal, and an open heart.

Clear, Align + Illuminate Guided Meditation

Join Paula Casano for this guided meditation designed to balance your energy. In this class you will learn how to ground + protect yourself. You will connect with your energy centers and use simple, visualization techniques to clear each of them along your energy meridian. Paula will teach you how to identify + disconnect cords to areas of disharmony that can drain your energy. You will also learn how to identify when you are out of balance & tips on how to realign. Leave feeling aligned, cleansed

Meditations are held the 2nd Tuesday of Each Month - 7pm

Reiki 1 Certification Class

Are you ready to be certified in Reiki 1?

This class is dedicated to teaching you about the history and benefits of Reiki. You will open up to receive your Attunement at this level.

We will start with an introduction where you will learn about your teachers and a little bit about one another. We will set the tone and intention of this class with gentle breathing and a guided meditation. We will then proceed with one on one Attunements. Afterwards, you will experience the practical part of Reiki while learning and practicing hand positions for self treatment.

Reiki 2 Certification Class

Congratulations! You have already experienced the incredible energy of Reiki in Level 1 and are ready for more with your Level 2 Certification!

This class is dedicated to teaching you how to go deeper with Reiki. You have received your Attunement and are now open to learning about sacred Reiki symbols. We will start with a basic introduction where you will learn about your teachers and a little bit about one another. We will set the tone and intention of this class with gentle breathing and a guided meditation.

During the second part of your class we will get creative and work with you to draw the symbols to help you study/remember them when in session. Afterwards, you will experience practicing sessions with each other as we guide you. Upon finishing this level, you will now be able to give Reiki sessions to other people.

Reiki 3 Certification Class

By now you have been working with Reiki energy in your personal life and perhaps in your business as well. You have already experienced the incredible energy of Reiki in Level 1 and learned sacred symbols in Reiki Level 2.

The Master class is your final certification and is designed to teach you how to share your knowledge with others. At this level you will get a refresh on the first two levels , learn the last two symbols and learn how to attune others. We will start with a basic introduction where you will learn about your teachers and a little bit about one another. We will set the tone and intention of this class with gentle breathing and a guided meditation. After we complete the theory portion of the lesson, followed by a Q & A, we will take a short break. Healthy snacks will be provided for everyone.

During the second part of your class we will get creative and work with you to draw the last two symbols to help you study/remember them when in session.Afterwards, you will learn how to attune others by working on one another. We will also practice using the last two symbols with each other as we guide you through sessions. Upon finishing this level, you will now be able to teach Reiki certification levels 1, 2 and 3 to other people.

Sacred Masculine Circle and Breath with Souls Enterprise

Calling all Warriors, Lovers, Magicians, and Kings: let’s Sharpen our swords, Open our hearts, Alchemize powerfully, and Refine our edge in a circle of healthy masculinity.

This spiritual gathering in brotherhood is an embodied co-creation to share the depths of ourselves and to transform, together as we share the power of Breathwork.

 It is especially potent to be working deeply with a gathering of like-minded, shift-oriented beings.

Certified in Pranayama Yoga (classically identified as “Vyana Vayu”), Bo weaves his in his deep dives into Holotropic, Wim Hof Method, and Re-birthing for a dynamic & organic experience.

Together, we will:

• form a spiritual circle,

• explore what’s alive for us,

• intentionally breathe,

• alter our consciousness,

• relax, and

• share.

Whether you’re brand new to the path and have just heard about Men’s Work, or if you’re a seasoned practitioner and learned scholar of “Iron John” & “Way of the Superior Man”, you are welcome: Gather with your tribe, and let’s up-level together. There is always more.

We will state our intentions, share deeply, and lean on and into each other for support, challenge, accountability, and growth.
December 4th, 6:30 pm, $20

Intuitive Flow Yoga

This is an all-level, slow flow class that combines the powerful pairing of two disciplines; fusing the Yin style of long-held passive poses with the dynamic, Yang style of Vinyasa. This class will begin by opening the body to more flexibility and energy, encouraging a non-reactive quality of mind. After, class will move into a flow that consists of linking foundational yoga poses with breath. Use Code 10YOGA FIRST for $10 off your first class!

Tuesdays @ 10am.

Learn to Teach Children’s Yoga Certification Workshop with Radiant Child Yoga

Radiant Child® Yoga Foundations of Children’s Yoga course is an innovative 30-hour training program designed for everyone interested in working with children of all ages. One of the first child yoga training programs, this training provides enlightening results for ALL children, including neurodiverse children and those who learn differently.

In Radiant Child Yoga Training, you’ll learn how to:
-Teach children ranging from toddlers to teens
-Create hundreds of lesson plans using the plethora of RCY materials that are included in the training
-Lead yoga classes that are fun for everyone, including you
-Enrich children’s mental and physical health through captivating movement, relaxation, and mindful meditation
-Use effective and age-appropriate, self-calming and self-regulating techniques
-Conduct evidence-based practices and engage children in developmentally appropriate yoga experiences that address sensory challenges, neurodivergence, and varied learning styles
-Give children tools they can take home with them as well as use at school
-Learn how to stay in your center and have clear, meaningful interactions with children

Start teaching children’s yoga right away.

Who Should Attend?
-Yoga teachers of all traditions
-Early childhood education providers, K-12 public and private school teachers
-Therapists working with children with sensory integration, ADHD & Autism
-Parents, grandparents, & nannies
Previous yoga experience is helpful but not required

RCY Children’s Yoga Foundations with Lisa Danahy and Sarah Gigante.

30-hour certification – Yoga Alliance and IAYT approved!

IN-PERSON in Sarasota, Florida @ Wild Ginger Apothecary

OR VIRTUALLY via Zoom

Includes $275 in materials, books, and downloads!

Hypnosis for Stress Relief

Join Jean- Luc Casano for a deep dive into your subconscious state of mind to release stress and anxiety. During this group meditation, you’ll be guided into hypnosis to help you release, stress tension and anxiety. Specific tools and tips will be given to you to help you relax. You will learn a way to apply this method into your daily life to restore inner peace.

Every 3rd Tuesday of each month - 7pm

Souls Breathwork with Bo of Souls Enterprise

Whether you’re a Himalayan monk with lifetimes as a yogi, or if this is your first experience with this transformative modality, the power of Breathwork awaits you. It is especially potentiating to be working deeply with a gathering of like-minded, shift-oriented beings. Certified in Pranayama Yoga (classically identified as “Vyana Vayu”), Bo weaves his in his deep dives into Holotropic, Wim Hof Method, and Re-birthing for a dynamic & organic experience.

Together, we will:

• form a spiritual circle,

• explore what’s alive for us,

• intentionally breathe,

• alter our consciousness,

• relax, and

• share

 Saturday Nov. 30th - 3:30-5pm, $20

Custom Gemstone Stretch Bracelet Workshop

Join us in the studio for this fun, creative exercise. With hundreds of 6mm crystal beads and charms to choose from, you can unleash your creativity to design a bracelet that is uniquely yours and fits you perfectly! In this class, all the supplies are provided, and you will also be taught how to restring your own bracelets for the future. Whether you're a complete beginner or an experienced crafter, this class is a fun experience to express yourself with crystals!

Sunday October 6th - 6-8pm

Preregistration Required to Attend, $20

Custom Gemstone Necklace Workshop

Create a truly one-of-a-kind piece of jewelry in this fun workshop! With hundreds of 6mm crystal beads and dozens of pendants and toggle clasps to choose from, you can unleash your creativity to design an 18" necklace that is uniquely yours! In this class, all the supplies are provided, and you will also be given a supply list if you'd like to create your own necklaces in the future. Whether you're a complete beginner or an experienced crafter, this class is a fun experience to express yourself with crystals!

**These are /not/ malas and they will not be knotted necklaces.**

Included in the ticket price is enough wire + beads (of your choosing) to make one (1) 18" necklace and the in-person instructional on how to put the necklace together.

Sunday October 22nd - 6pm

Preregistration Required to Attend, $40

Grief Cafe

Sponsored by the Sarasota Area End-of-Life Doula Collective:

This donation based workshop aims to provide a safe space to explore grief and provide grief literacy.

In this workshop you can expect a discussion on various dimensions of grief, the practice of mindfulness modalities (yoga, meditation, sound healing, and more) to move, sound, and process grief, and an intimate safe space for sharing and/ or listening. The lack of attention we have given our grief, avoiding it, or replacing it with external things has cause a great deal of suffering in our personal lives and the world as a collective. We aim to provide a safe space in this workshop to process grief and allow grief to move with and fuel our lives with more love and peace.

Each session will include

• Grief education by a qualified Grief Educator
• Guided meditation and grounding exercises
• Mindful movement such as gentle yoga
• Time to share

What to bring: please dress comfortably and bring a journal, pen, extra water, and anything that brings you comfort, there are yoga mats at the studio and props but feel free to bring your own

The facilitators:

Lauren Hearn: Originally from Missouri, Lauren is trained as an End of LifeDoula and End of Life Coach, as well as a Grief Companion. She has worked in health care for over 10 years as a nurse/nurse anesthetist. Her business name is Spacious Sol (www.Spacioussol.com).

Sally Gabriel: A native of New York, Sally has lived in Sarasota for 26 years. She is trained as an End of Life Doula and a Grief Educator, as well as a health and wellness coach. Prior to her current career, she worked in gerontology, finance and banking, and nutrition. Her business name is Epilogue End of Life Care (www.EpilogueCare.com).

Erin Hraster:Erin is a native of Colorado and came to Florida after 9 years in St. John. She is trained as an End of Life Doula and a Grief Recovery Specialist. Before her current calling, Erin worked as a private chef and owned a catering business. Her business name is Empower My Endings (www.empowermyendings.com).

Next Grief Cafe is December 14